Powered by Mom's Overnight Oats with Yogurt and Berries
Overnight Oats with Yogurt and Berries pack tons of flavour and protein into your breakfast (or snack) with only a few minutes preparation the night before! Make these today.
When I'm at my best with healthy eating is when I plan my meals and with easy but oh so tasty breakfast ideas such as these overnight oats with yogurt and berries I really have no excuse. These overnight oats with yogurt also make for a delicious snack and you can just add whatever healthy but yummy toppings you want. Add in some chia seeds (or hemp seeds) with your rolled oats and you're really packing a nutritional punch with some great antioxidants. Don't worry it's much yummier than it sounds. I love yogurt and berries so this is a perfect combination for me and my family. Add your favourite flavoured yogurt but try to select one that is lower in sugar. I love a good coconut yogurt or I will use plain yogurt and add some toasted coconut. Along with the berries it's practically a tropical treat but healthy. Now let's get to this recipe shall we?
- ½ Cup rolled oats
- ⅔ cup yogurt of your choice
- ¼ cup water
- 2 tablespoon Honey (or to taste)
- 2 teaspoon chia seeds
- Berries for topping (You can use fresh or frozen)
- Add oats in to the bottom of the jar or container and cover with water. Add in yogurt and mix until combined.
- Add in chia seeds and mix.
- Cover with fruit now or you can choose to add fruit to it later.
- You can serve cold or warm. I personally prefer it chilled.
You can also add some of your favourite nuts on top, it's all optional
Amount Per Serving: Calories: 481Total Fat: 8gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 9mgSodium: 116mgCarbohydrates: 17gFiber: 12gSugar: 16gProtein: 16g
Please note that we can not guarantee the accuracy of the nutritional information. They are a best guess calculation.
Easy peasy right? Now we all have no excuse not to prepare some overnight oats with yogurt and berries so we can all start our day off with a yummy and healthier breakfast. If you love yogurt and berries then this will be a hit!Even my picky eater my teen-aged daughter loves these overnight oats with yogurt and berries. She uses an orange or peach yogurt or both her favourites and she loves raspberries so that's what she tops hers with. Hubby is a bit fussier which is funny because with most food he is not fussy. He likes strawberry, blueberry or raspberry yogurts only but he will put any berries we have on top. The possibilities are endless.
PIN this yummy and healthy recipe for later. It's too easy to not give a try and put it into your weekly meal planning.
There are so many options when it comes to overnight oats, you can do them without yogurt too but my favourite is with yogurt. However, to show you how versatile it can be so you don't get bored with your overnight oats in a mason jar we're going to share 3 more ways to make overnight oats. All easy all delicious. Watch for our next one which will be publishing in a week Apple Cinnamon Roll Overnight Oats Yum! We will link it here once it's published too.
What would be some of your favourite flavours? Make sure to check out our recipes section for more healthy, yummy or even decadent recipes. Like our healthy Easy Breakfast - Blueberry Spinach Smoothie. How about something for dinner like this Lemongrass Chicken Noodle Bowl?