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Easy Breakfast – Blueberry Spinach Smoothie

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Blueberry Spinach Smoothie with Chia Seeds Recipe

I love to start my day with a smoothie. They are so easy to make and you can throw whatever you have in the fridge or freezer and you’re good to go. Better yet if you add some greens and chia seeds like in this blueberry spinach smoothie it will be a healthy way to start the day.

Blueberry Spinach Smoothie oh so yummy you forget it's healthy

My family and I have been drinking smoothies for several years now but when I first started them on smoothies I had to hide the greens. My hubby and daughter were not too keen on drinking kale or spinach but when I put it in a smoothie and put in berries like blueberries, sweetened them just a bit they didn’t even know they had greens in their smoothies. One of the first ones I made to hide the green was this Blueberry Spinach Smoothie with Chia Seeds. Thanks to the blueberries it wasn’t green in color and when they drank it they had no idea there was spinach it is a big win for mom!Blueberry Spinach Smoothie oh so yummy you forget it's healthyNow that they’re used to drinking this Blueberry Spinach Smoothie and other smoothies I don’t have to hide the greens anymore but because we like to have berries in them most of the time they’re rarely green in colour anymore. You can of course switch up the berries to whatever you like or use any other fruit but I like blueberries for their antioxidant properties and I love the taste.

Yield: 1

Blueberry Spinach Smoothie with Chia Seeds

Blueberry Spinach Smoothie oh so yummy you forget it's healthy

Enjoy a healthy but tasty blueberry spinach smoothie with an added nutritional punch of chia seeds. So yummy and better yet quick and easy to make.

Prep Time 2 minutes
Cook Time 1 minute
Inactive Time 1 minute
Total Time 3 minutes

Ingredients

  • 2 Ounces Blueberry Greek Yogurt
  • 2 Ounces Vanilla Yogurt
  • 5-7 Pieces of Ice
  • ½ Cup Fresh Spinach
  • ½ Cup Fresh Blueberries
  • ½ Cup Milk
  • 1 Tablespoon Honey
  • 1 Tablespoon Chia Seeds

Instructions

  1. Combine all ingredients except the honey and chia seeds, in a blender and blend until smooth.
  2. Add honey and chia seeds and do one more quick blend.
  3. Serve immediately.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 323Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 13mgSodium: 137mgCarbohydrates: 54gFiber: 7gSugar: 45gProtein: 14g

Please note that we can not guarantee the accuracy of the nutritional information. They are a best guess calculation.

Blueberry Spinach Smoothie oh so yummy you forget it's healthyIt really doesn’t get any easier than throwing ingredients in a blender and blending it all up. It’s probably why I like having a Blueberry Spinach Smoothie or any smoothie in the mornings. I need quick and tasty and no muss or fuss in the mornings because I don’t have time for much else on a busy week day. Blueberry Spinach Smoothie oh so yummy you forget it's healthyIf you want a quick nutritional fix that is still tasty give this Blueberry Spinach Smoothie with chia seeds a try. PIN it for later. Blueberry Spinach Smoothie oh so yummy you forget it's healthy

Check out our recipes section for other nutritious ideas or go for something oh so decadent like our No Bake Samoa Cheesecake HERE. No bake samoa cheesecak

By on April 28th, 2018

About Powered by Mom

I’m Michelle aka Powered by Mom. I’m married with one daughter, my hubby was my high school sweetheart, our two dogs Nyx and Cleo and our cat Oliver. As you can see we’re a family of animal lovers. We love to travel when we can, try different food and activities all over the world and enjoy being together. My passions are writing, travelling, creating new recipes, encouraging people to adopt not shop and just to enjoy life while we can.

More posts by this author.

70 thoughts on “Easy Breakfast – Blueberry Spinach Smoothie”

  1. Great recipe. I love smoothies. I make them the night before… and will have smoothies for a whole week. I am sure it is a treat to my system.

    Reply
  2. This sounds like a really easy and great tasting smoothie for breakfast or any time. I can’t wait to try this.

    Reply
  3. always on the look out for new ways to fix smoothies. I am not a fan of green smoothie for some reason it just turns me off. Just add some color and I am happy. But have never used chia seeds got to add to my shopping lsit

    Reply
  4. I make a smoothie for breakfast every morning. This smoothie recipe sounds delicious!!!! I’m making it tomorrow morning!

    Reply
  5. I love smooothies and this one sounds delicious! I especially love the hidden spinach, I don’t think my kids would even know that it’s in there! 🙂 Thank you so much for sharing!

    Reply
  6. This smoothie sounds so good and so healthy. I really like spinach and blueberries. I can’t wait to give this a try. Thank you so much for sharing

    Reply
  7. It seems that anytime I add spinach to smoothies it turns green. I love that this recipe doesn’t have a green color and it sounds tasty!

    Reply
  8. I can’t imagine what this would taste like, but for some reason I’m willing to try it, lol. Thanks for posting!

    Reply
  9. I love smoothies! Blueberries are one of my favorite fruits, I will have to save this recipe! Thank you!

    Reply
  10. I know some would see spinach and think “Ew,” but I just had a similar smoothie yesterday; it used kale instead of spinach. It was surprisingly delish. I actually prefer spinach, so I will have to try this one, too!

    Reply
  11. Yum! In the summer we don’t like eating a heavy breakfast and this would be a great healthy and delicious way to start our day.

    Reply
  12. I make a similar smoothie -I use frozen blueberries and use vanilla whey protein powder instead of the vanilla yogurt – and it is delicious. I sometimes get creative and throw in other fruits and sometimes even carrots, but the original is my go-to.

    Reply
  13. Looks good! My toddler is a big fan of green smoothies; she’s been having them ever since she first figured out how to use a straw, but it can get boring having the same veg/fruit combos all the time. I’m always grateful for new recipe ideas like this!

    Reply
  14. I love both spinach and blueberries and the fact that they are both good for you makes this recipe all the much better.

    Reply
  15. Adding spinach is great because you can’t taste it and it’s giving you added nutrients! I probably wouldn’t add chia because I don’t like the texture. I might add collagen or coconut oil. ???

    Reply
  16. It sounds very healthy and yummy now I have to take a bus back to store I’m sure it will make a 71 year old feel better thank you

    Reply
  17. I’d love to try this smoothie, I have some chia seeds and haven’t been using them. I love adding greens to smoothies!

    Reply
  18. I would be very happy to make this
    Easy Breakfast – Blueberry Spinach Smoothie, especially in the summer months. I enjoy Chia Seeds too!

    Reply
  19. Sounds and looks so healthy! During the summer months, we love creating new combinations of veggies and fruits to add to our smoothies. We definitely need to give this recipe a try.

    Reply
  20. This is my type of smoothie! I always add spinach to my smoothies and the smoothies that I make for my children. Nobody can taste the spinach. We just enjoy the health benefits from it.

    Reply
  21. I enjoy Smoothies, especially in the summer. This smoothie seems delicious as well as healthy with wonderful ingredients added.

    Reply
  22. I am not a fan of spinach smoothies but this one looks good to me with the addition of the blueberries and honey.

    Reply
  23. I have to get back into this! I stopped doing it for awhile and I feel the difference. I don’t care to eat vegetables, so this was the only way I was consuming nutrition. It’s not easy to make vegetables taste good!

    Reply
  24. This is one breakfast smoothie I would love to try as it has a lot of nutritional value. I will have to add this to my list.

    Reply
  25. I love spinach and blueberries, I need to try this yummy looking smoothie, thanks very much for the recipe!

    Reply
  26. I have always love Blueberries and this looks like a wonderful smoothie, it has all my favorites in it, and it is better for me than all the junk drinks

    Reply
  27. I used to love smoothies. I haven’t made one in quite a while. This might be a great idea to make ahead and have ready for the mornings.

    Reply

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